Timetable

These are some of our regular events. If you would like to join a class, the contact details are below.

TimeMondayTuesdayWednesdayThursdayFridaySaturday
08:45Pilates – Jamie
45 mins
Pilates – Jamie
45 mins
Karate ***
Peter 1 hr
Start 8am
09:00Tai Chi
Fiona 1 hr
09:30
Bridge Club Suzy 2.5 hrs
09:45Let’s Dance – Jamie
45 mins
Let’s Dance – Jamie
 45 mins
10:00Zumba – Jamie
45 mins
11:00StephenC Photography **
Stephen – 2 hrs
15:30Karate* – Trusha
45 mins
16:00Beginners Ballroom – Jamie 45 mins
17:00Zumba – Jamie – 45 mins
Kids Hip Hop Stephanie 1hr
17:15
18:00Dance Fitness – Stephanie – 1hrSelf Defence
Etienne – 1hr
Dance Fitness
Stephanie 1hr
18:30Contemporary Dance
Jamie – 45 mins
19:00Adult Hip Hop Stephanie 1 hr

‘*’ For Children aged 4 and upwards

** Introduction to Photography using your DSLR or mirrorless camera

*** Okinawan Goju-Ryu for ages 5 to Adult

CONTACT DETAILS
Etienne – 083 304 1981
etienne@truekravtraining.com
Fiona – 082 920 1818
fabbstudios@mweb.co.za
Jamie – 084 645 5797
breezejamie@gmail.com
Peter – 083 297 6464
karate.ogkk@gmail.com
Trusha – 076 052 1291
info@samuraiplumstead.co.za
Stephanie – 078 747 6965
twistedmovementsdancestudio@gmail.com
Stephen – 083 300 6775
stephen@stephenc.co.za
Suzy – 079 789 0422
suzylumsden@gmail.com